Group Therapy for Trauma and Narcissistic Abuse

Reclaim Your Voice Through Art: Healing for Adult Children of Narcissistic Parents

This online art therapy group is designed specifically for adult children of narcissistic parents, offering a safe, supportive, and structured space to explore your experiences, reconnect with your sense of self, and begin meaningful healing. This group integrates trauma‑informed therapy, creative expression, and psychoeducation to help you understand the impact of narcissistic family systems and develop tools for recovery.

Please note you do not have to have artistic skill to participate in this group. The art created in art therapy is simply for self expression and not for outcome. We can say if you do not like creating art, this group is not for you.

This group is facilitated by a registered psychotherapist and art therapist specializing in narcissistic abuse recovery, emotional neglect, and adult children of emotionally immature parents.

The group starts on Sept 18 2026.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

Anais Nin

Interested in Becoming a Therapy Client?

If you are interested in mental health support, use the button below to contact us to book a free Zoom chat with our therapist. In this chat, you can learn more about our trauma counseling services, ask questions, and see if our offerings, including narcissistic abuse help, feel like a good fit for your needs.